Beta-glucan dietary supplement

Beta-glucan is a soluble fiber known particularly for its ability to lower cholesterol. It works by binding bile acids in the intestine, which are made from cholesterol, causing the body to use more cholesterol to form new bile acids. This process reduces the amount of cholesterol in the blood, especially "bad" LDL cholesterol. Additionally, beta-glucan helps to balance blood sugar levels and supports gut health.

Foods containing beta-glucan

Beta-glucan is naturally found in certain foods, particularly in the following:


  •  Oat products: Oatmeal, whole grain oats, and oat flakes are among the best sources of beta-glucan.

  •  Barley : Whole grain barley also contains a high amount of beta-glucan.

  •  Mushrooms and seaweed : Although these contain beta-glucan, oats and barley are the most commonly used sources.

Supplements: BetaVivo and Glucavena

1. BetaVivo

BetaVivo is an oat-based supplement that is rich in beta-glucan. It is designed to support heart health and lower cholesterol. BetaVivo is easy to incorporate into your daily diet, for example, by adding it to yogurt or smoothies, and it provides an effective way to obtain the necessary dose of beta-glucan.

2.Glucavena

Glucavena stands out among dietary supplements containing beta-glucan, as it not only contains a high amount of beta-glucan but also plant sterols that enhance its effectiveness in lowering cholesterol. In a single serving of Glucavena, there is up to four times more beta-glucan than in regular oat products, making it particularly effective. Additionally, Glucavena is versatile and easy to incorporate into your daily diet — it conveniently mixes with water, smoothies, or porridge.


 Glucavena is the perfect choice for those looking for an effective and natural way to manage their cholesterol by combining two powerful ingredients, beta-glucan and plant sterols, in one easy-to-use formulation.

Glucavena is a completely natural dietary supplement that quickly and safely lowers high LDL cholesterol. Glucavena combines beta-glucan derived from oats and plant sterols extracted from sunflower – two effective ingredients whose effect on lowering LDL cholesterol has been scientifically proven and is supported by a health claim approved by the European Food Safety Authority (EFSA). Glucavena is an excellent choice for those who want to lower LDL cholesterol without any side effects. 

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